Food database and calorie counter Source: Member

Ore-Ida

Golden Crispers! Crispy French Fried Potatoes

Nutrition Facts
Serving Size 20 pieces (84g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
-
Sodium
-
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
-
Protein
2g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
-
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 18 07:16 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (65%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
14g
Carbs
15g
Protein
2g
There are 190 calories in a 20 pieces serving of Ore-Ida Golden Crispers! Crispy French Fried Potatoes.
Calorie breakdown: 65% fat, 31% carbs, 4% protein.

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Other Types of French Fries:

Potato French Fries
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
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  view more french fries nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Mashed Potato
  view more potatoes nutritional info
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