Food database and calorie counter Source: Member

Ore-Ida

Sweet Potato Fries

Nutrition Facts
Serving Size 22 pieces (3 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 13 12:17 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (43%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
8g
Carbs
23g
Protein
1g
There are 170 calories in 22 pieces (3 oz) of Ore-Ida Sweet Potato Fries.
Calorie breakdown: 43% fat, 55% carbs, 2% protein.

Related Sweet Potato from Ore-Ida:

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Sweet Potato Steak Fries
Steam n' Mash Cut Sweet Potatoes
Sweet Potato Straight Fries

Related French Fries from Ore-Ida:

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Other Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato
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Other Types of French Fries:

McDonald's French Fries (Large)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
Potato French Fries
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  view more french fries nutritional info
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