Food database and calorie counter

Nature's Promise

Vanilla Almond Granola

Nutrition Facts

Serving Size

1/2 cup (49 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Dec 10 11:48 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (18%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

35g

Protein

There are 200 calories in 1/2 cup (49 g) of Nature's Promise Vanilla Almond Granola.

Calorie breakdown: 18% fat, 69% carbs, 14% protein.

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