Food database and calorie counter

Nature's Promise

Berry and Flax Granola

Nutrition Facts

Serving Size

1/2 cup (60 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

4.0g

14%

Sugars

17.00g

Protein

6.00g

Vitamin D

0mcg

Calcium

30mg

Iron

2.00mg

11%

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Mar 22 10:33 AM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (23%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

47g

Protein

There are 270 calories in 1/2 cup (60 g) of Nature's Promise Berry and Flax Granola.

Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Related Granola from Nature's Promise:

Organic Triple Berry Granola
Vanilla Almond Granola
Banana Nut Granola
Maple Cashew Granola
Quinoa Maple Granola
Fruit & Nut Granola

More Products from Nature's Promise:

Pinto Beans
Garden Vegetable Burger
Vanilla Almond Milk
Asiago Cheese Loaf
Olive Oil Ciabatta
	view all nature's promise products

Other Types of Granola:

Kashi Granola - Orchard Spice
Nature's Path Organic Flax Plus Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Granola Cereal
Granola
Homemade Granola
	view more granola nutritional info

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