Food database and calorie counter Source: Member

Nature's Promise

Organic Baby Spinach & Baby Kale

Nutrition Facts
Serving Size 2 cups (85g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
450mg
13%
Vitamin A
8500IU
170%
Vitamin C
66mg
110%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 14 02:00 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
3g
There are 30 calories in a 2 cups serving of Nature's Promise Organic Baby Spinach & Baby Kale.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Spinach from Nature's Promise:

Organic Cut Leaf Spinach
Organic Baby Spinach

Related Vegetables from Nature's Promise:

Organic Baby Spinach & Spring Mix
Organic Carrots
Organic Romaine Hearts
Organic Sweet Baby Lettuce
Organic Whole Kernel Corn
Organic Grape Tomatoes
  find more nature's promise vegetables products

Other Types of Kale:

Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Kale Scotch
Kale
Kale (Frozen)
  view more kale nutritional info

Other Types of Spinach:

Spinach
Spinach (Drained Solids, Canned)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info
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