Food database and calorie counter Source: Member

Nature's Promise

Organic Baby Spinach

Nutrition Facts
Serving Size 2 cups (85g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
470mg
13%
Vitamin A
5500IU
110%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Feb 12 11:46 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
3g
There are 20 calories in a 2 cups serving of Nature's Promise Organic Baby Spinach.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Spinach from Nature's Promise:

Organic Baby Spinach & Baby Kale
Organic Cut Leaf Spinach

Related Vegetables from Nature's Promise:

Organic Cauliflower
Organic Peas
Organic Baby Arugula
Organic Baby Romaine
Organic Sweet Baby Lettuce
Organic Diced Tomatoes
  find more nature's promise vegetables products

Other Types of Spinach:

Spinach
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info
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