Food database and calorie counter

Nature's Promise

Maple Cashew Granola

Nutrition Facts

Serving Size

1/2 cup (47 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Apr 11 10:47 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (30%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

31g

Protein

There are 210 calories in 1/2 cup (47 g) of Nature's Promise Maple Cashew Granola.

Calorie breakdown: 30% fat, 60% carbs, 10% protein.

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