Food database and calorie counter

Nature's Path

Smoothie Bowl Superfood Granola

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

19.00g

Dietary Fiber

4.0g

14%

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

38mg

Iron

1.00mg

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 21 03:12 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

19g

Protein

There are 140 calories in 1/4 cup (30 g) of Nature's Path Smoothie Bowl Superfood Granola.

Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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