Food database and calorie counter

Nature's Intent

Baked Cauli & Cheese

Nutrition Facts

Serving Size

1/2 cup (110 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

380mg

17%

Total Carbohydrate

6.00g

Dietary Fiber

1.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

205mg

16%

Iron

0.00mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Apr 22 11:06 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (63%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

10g

Carbs

Protein

There are 140 calories in 1/2 cup (110 g) of Nature's Intent Baked Cauli & Cheese.

Calorie breakdown: 63% fat, 17% carbs, 20% protein.

Related Cauliflower from Nature's Intent:

Cauliflower Rice

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Organic Dried Pineapple
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Caulicups
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	view all nature's intent products

Other Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Onions
Red Tomatoes
Lettuce
Carrots
Mushrooms
	view more vegetables nutritional info

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