Food database and calorie counter Source: Member

MyFitFoods

Turkey Roll-Up

Nutrition Facts
Serving Size 1 serving (252 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
17.00g
Includes 6.00g Added Sugars
12%
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 21 12:31 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (18%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
7g
Carbs
40g
Protein
30g
There are 340 calories in 1 serving (252 g) of MyFitFoods Turkey Roll-Up.
Calorie breakdown: 18% fat, 47% carbs, 35% protein.

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