Food database and calorie counter Source: Member

MyFitFoods

Thai Peanut Lettuce Wraps

Nutrition Facts
Serving Size 1 serving (190 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.500g
43%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
510mg
22%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 15 02:39 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (54%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
18g
Carbs
14g
Protein
21g
There are 290 calories in 1 serving (190 g) of MyFitFoods Thai Peanut Lettuce Wraps.
Calorie breakdown: 54% fat, 19% carbs, 28% protein.

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Other Types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Mixed Salad Greens
Lettuce
  view more lettuce nutritional info

Other Types of Wraps:

Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
  view more wraps nutritional info
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