Food database and calorie counter

Member's Mark

Stuffed Salmon Fillets

Nutrition Facts

Serving Size

1 fillet (227 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

85mg

28%

Sodium

720mg

31%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 10 02:48 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (48%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

22g

Carbs

20g

Protein

33g

There are 420 calories in 1 fillet (227 g) of Member's Mark Stuffed Salmon Fillets.

Calorie breakdown: 48% fat, 20% carbs, 32% protein.

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