Food database and calorie counter Source: Member

Member's Mark

Atlantic Salmon

Nutrition Facts
Serving Size 1/4 cup (2 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 18 07:22 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
0g
Protein
12g
There are 90 calories in 1/4 cup (2 oz) of Member's Mark Atlantic Salmon.
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Related Salmon from Member's Mark:

Smoked Atlantic Salmon
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Flame Roasted Smoked Salmon
Alaskan Salmon Burgers
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Other Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Other Types of Fish:

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Fish
Grilled Fish
  view more fish nutritional info
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