Food database and calorie counter Source: Member

Member's Mark

Northwest Vegetable Blend

Nutrition Facts
Serving Size 1 cup (93g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 17 01:28 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
1g
There are 35 calories in a 1 cup serving of Member's Mark Northwest Vegetable Blend.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Other Types of Vegetables:

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  view more vegetables nutritional info
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