Food database and calorie counter Source: Member

Member's Mark

Vegetable Medley

Nutrition Facts
Serving Size 1/2 cup (73 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 18 09:27 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
5g
Protein
1g
There are 25 calories in 1/2 cup (73 g) of Member's Mark Vegetable Medley.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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