Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 medium beet (100g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 13 10:11 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in a 1 medium beet serving of Melissa's Baby Red Beets.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Beets from Melissa's:

Baby Candy Cane Beets
Steamed Baby Beets

Related Vegetables from Melissa's:

Belgian Endive
Gemstone Potatoes
Shallots
Banana Squash
Baby Summer Squash
Baby Red Potatoes
  find more melissa's vegetables products

Other Types of Beets:

Pickled Beets
Pickled Beets (Solids and Liquids, Canned)
Beets (Solids and Liquids, Canned)
Beets
Beets (Drained Solids, Canned)
Cooked Beets (from Fresh)
  view more beets nutritional info

Other Types of Vegetables:

Carrots
Onions
Lettuce
Spinach
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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