Food database and calorie counter Source: Member

Melissa's

Steamed Baby Beets

Nutrition Facts
Serving Size 2 1/2 baby beets (100 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 16 09:09 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
9g
Protein
1g
There are 35 calories in 2 1/2 baby beets (100 g) of Melissa's Steamed Baby Beets.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Beets from Melissa's:

Baby Candy Cane Beets
Baby Red Beets

Related Vegetables from Melissa's:

Boiler Onions
Banana Squash
Belgian Endive
Butternut Squash
Baby Purple Potatoes
Shallots
  find more melissa's vegetables products

Other Types of Beets:

Cooked Beets (from Fresh)
Pickled Beets (Solids and Liquids, Canned)
Beets
Beets (Drained Solids, Canned)
Beets (Solids and Liquids, Canned)
Pickled Beets
  view more beets nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Carrots
Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info
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