Food database and calorie counter Source: Member

Melissa's

Banana Squash

Nutrition Facts
Serving Size 1 cup cubed (116 g)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 10 04:27 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
0g
Carbs
10g
Protein
1g
There are 39 calories in 1 cup cubed (116 g) of Melissa's Banana Squash.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Squash from Melissa's:

Butternut Squash
Kabocha Squash
Buttercup Squash
Acorn Squash
Baby Summer Squash

Related Vegetables from Melissa's:

Baby Corn
Hearts of Palm
Baby White Potatoes
Brussels Sprout Stalks
Steamed Baby Beets
Baby Purple Potatoes
  find more melissa's vegetables products

Other Types of Squash:

Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
  view more squash nutritional info

Other Types of Vegetables:

Onions
Lettuce
Spinach
Mushrooms
Carrots
Red Tomatoes
  view more vegetables nutritional info
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