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Meijer

Roasted Sunflower Kernels (Unsalted)

Nutrition Facts
Serving Size 1/4 cup (33 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
2.00mg
11%
Potassium
158mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 23 11:53 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (75%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
17g
Carbs
6g
Protein
7g
There are 190 calories in 1/4 cup (33 g) of Meijer Roasted Sunflower Kernels (Unsalted).
Calorie breakdown: 75% fat, 12% carbs, 14% protein.

Related Sunflower Seeds from Meijer:

Dry Roasted Sunflower Seeds

Related Seeds from Meijer:

Salted Pumpkin Seeds
Raw Pumpkin Seeds

More Products from Meijer:

Teriyaki Beef Jerky
Rotini Pasta Salad
Chunk Light Tuna in Vegetable Oil (113g)
Smoked Flavored Almonds
Unsweetened Cocoa
  view all meijer products

Other Types of Sunflower Seeds:

Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
  view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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