Food database and calorie counter

Louisiana Fish Fry

Cajun Gumbo Mix

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

870mg

38%

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Nov 11 12:46 PM

Source: FatSecret Platform API

of RDI*

(40 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (0%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 40 calories in 1 cup of Louisiana Fish Fry Cajun Gumbo Mix.

Calorie breakdown: 0% fat, 80% carbs, 20% protein.

More Products from Louisiana Fish Fry:

Cocktail Sauce
Seasoned Panko Bake
Cajun Seasoning
Tartar Sauce
Crawfish Crab & Shrimp Boil
	view all louisiana fish fry products

Other Types of Gumbo:

Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Shrimp Gumbo
Lobster Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
	view more gumbo nutritional info

Other Types of Soups:

Taco Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
	view more soups nutritional info

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