Food database and calorie counter Source: Member

Lean Pockets

Chicken Jalapeno & Cheese

Nutrition Facts
Serving Size 1 sandwich (120 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
-
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 20 10:05 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
7g
Carbs
35g
Protein
11g
There are 250 calories in 1 sandwich (120 g) of Lean Pockets Chicken Jalapeno & Cheese.
Calorie breakdown: 26% fat, 57% carbs, 18% protein.

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