Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
7890mg
343%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 18 09:10 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
13g
Carbs
5g
Protein
5g
There are 150 calories in a 2 oz serving of Lance Salted Sunflower Seeds.
Calorie breakdown: 75% fat, 13% carbs, 13% protein.

Related Sunflower Seeds from Lance:

Sunflower Seed Kernels
Sunflower Seeds

More Products from Lance:

Salted Caramel Peanuts
Lem-O Lunch Sandwich Cookies
Salted Peanuts (17g)
Nekot Sandwich Cookies Real Peanut Butter
Salted Peanuts (31.9g)
  view all lance products

Other Types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
  view more seeds nutritional info
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