Food database and calorie counter Source: Member

Lance

Wheat Twins

Nutrition Facts
Serving Size 2 crackers
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 11 03:06 PM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1g
Carbs
5g
Protein
0.6g
There are 32 calories in 2 crackers of Lance Wheat Twins.
Calorie breakdown: 29% fat, 64% carbs, 8% protein.

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