Food database and calorie counter Source: Member

Krusteaz

Fat Free Buttermilk Pancake Mix

Nutrition Facts
Serving Size 1/2 cup dry mix
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 12 10:57 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
0g
Carbs
40g
Protein
4g
There are 180 calories in 1/2 cup dry mix of Krusteaz Fat Free Buttermilk Pancake Mix.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Pancakes from Krusteaz:

Oat Bran Pancake Mix
Buttermilk Complete Pancake Mix
Frozen Buttermilk Pancakes
Frozen Pancakes
Multi-Grain Pancake Mix
Protein Buttermilk Pancake Mix
  find more krusteaz pancakes products

More Products from Krusteaz:

Protein Blueberry Muffins
Gluten Free Yellow Cake Mix
Almond Flour
Chia & Hemp Breakfast Mix
  view all krusteaz products

Other Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info
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