Food database and calorie counter Source: Member

Krusteaz

Light & Fluffy Buttermilk Complete Pancake Mix

Nutrition Facts
Serving Size 1/2 cup dry mix (59 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
80mg
6%
Iron
2.00mg
11%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jan 21 02:08 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
45g
Protein
4g
There are 210 calories in 1/2 cup dry mix (59 g) of Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Related Pancakes from Krusteaz:

Buttermilk Pancakes
Frozen Pancakes
Protein Pancake & Baking Mix
Buttermilk Complete Pancake Mix
Gluten Free Buttermilk Pancake Mix
Chocolate Chip Pancake Mix
  find more krusteaz pancakes products

More Products from Krusteaz:

Energizing Oat Bites Mix
Protein Blueberry Muffins
Gluten Free Yellow Cake Mix
Almond Flour
  view all krusteaz products

Other Types of Pancakes:

Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.