Food database and calorie counter Source: Member

Krusteaz

Honey Wheat Pancake Mix

Nutrition Facts
Serving Size 1/2 cup mix (63g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
560mg
23%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
8%
Sugars
12g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jan 16 07:39 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
47g
Protein
5g
There are 230 calories in a 1/2 cup mix serving of Krusteaz Honey Wheat Pancake Mix.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Pancakes from Krusteaz:

Buttermilk Pancakes
Buttermilk Protein Flapjack & Waffle Mix
Wheat & Honey Pancakes
Fat Free Buttermilk Pancake Mix
Blueberry Pancake Mix
Frozen Buttermilk Pancakes
  find more krusteaz pancakes products

More Products from Krusteaz:

Gluten Free Yellow Cake Mix
Almond Flour
Chia & Hemp Breakfast Mix
Gluten Free Honey Cornbread Mix
  view all krusteaz products

Other Types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.