Food database and calorie counter Source: Member

Kroger

Romaine Hearts

Nutrition Facts
Serving Size 6 leaves
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
2250IU
45%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 15 04:43 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
1g
There are 15 calories in a 6 leaves serving of Kroger Romaine Hearts.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Lettuce from Kroger:

Organic Baby Arugula
Fresh Selections Leafy Romaine
Leafy Romaine
Romaine Blend
Hearts of Romaine Lettuce
Shredded Iceberg Lettuce
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Related Vegetables from Kroger:

Radishes
Riced Cauliflower
Whole Mushrooms
Supersweet Corn
Garlic & Herb Seasoned Cauliflower
Whole Baby Corn
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Other Types of Lettuce:

Green Leaf Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
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  view more vegetables nutritional info
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