Food database and calorie counter Source: Member

Kroger

Romaine Blend

Nutrition Facts
Serving Size 2 cups (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jun 21 03:22 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in 2 cups (85 g) of Kroger Romaine Blend.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Lettuce from Kroger:

Shredded Green Leaf Lettuce
Shredded Iceberg Lettuce
Leafy Romaine
Romaine Hearts
Fresh Selections Leafy Romaine
Hearts of Romaine Lettuce
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Other Types of Lettuce:

Mixed Salad Greens
Green Leaf Lettuce
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Lettuce
Cos or Romaine Lettuce
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Other Types of Vegetables:

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  view more vegetables nutritional info
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