Food database and calorie counter  

Kroger

Cinnamon Swirl Bagel

Nutrition Facts
Serving Size 1 bagel (104 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 11 11:21 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Kroger Cinnamon Swirl Bagel
 

Nutrition summary:

Calories
250
Fat
1g
Carbs
54g
Protein
8g
There are 250 calories in 1 bagel (104 g) of Kroger Cinnamon Swirl Bagel.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Bagels from Kroger:

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Other Types of Bagels:

Multigrain Bagel
Bagel
Wheat Bagel
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Toasted Bagel
Onion Bagel
  view more bagels nutritional info
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