Food database and calorie counter Source: Member

Kroger

Hawaiian Bagel

Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
49g
16%
Dietary Fiber
4g
16%
Sugars
7g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
3mg
14%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 20 08:06 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
1.5g
Carbs
49g
Protein
8g
There are 240 calories in a 1 bagel serving of Kroger Hawaiian Bagel.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

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  view more bagels nutritional info
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