Food database and calorie counter Source: Member

Kroger

Old Fashioned Oatmeal

Nutrition Facts
Serving Size 1/2 cup uncooked (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 21 08:25 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
6g
There are 150 calories in 1/2 cup uncooked (40 g) of Kroger Old Fashioned Oatmeal.
Calorie breakdown: 15% fat, 70% carbs, 16% protein.

Related Oatmeal from Kroger:

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Maple Brown Sugar & Pecans Instant Oatmeal
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Other Types of Oatmeal:

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  view more oatmeal nutritional info
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