Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (128 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
780mg
34%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 11 09:10 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
30g
Protein
15g
There are 280 calories in 1 sandwich (128 g) of Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich.
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

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Other Types of Breakfast Items:

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