Food database and calorie counter Source: Member

Idahoan Foods

Vermont White Cheddar Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (140 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.40mg
2%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Mar 21 07:22 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
20g
Protein
3g
There are 110 calories in 1 serving (140 g) of Idahoan Foods Vermont White Cheddar Mashed Potatoes.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Related Mashed Potatoes from Idahoan Foods:

Roasted Garlic Mashed Potatoes
Buttery Homestyle Reduced Sodium Mashed Potatoes
Roasted Garlic & Parmesan Mashed Potatoes
Sour Cream & Chives Mashed Potatoes
Loaded Baked Flavored Mashed Potatoes
Cheddar & Sour Cream Mashed Potatoes
  find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Signature Russets Mashed Potatoes
Steakhouse Cheesy Hashbrown Potatoes
Premium Hash Browns
Premium Steakhouse Scalloped Red Potatoes
Steakhouse Bacon & Ranch Red Potatoes
Cheesy Scalloped Potatoes

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.