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Hy-Top

Breaded Cut Okra

Nutrition Facts
Serving Size 3/4 cup (80 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 09 07:44 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
20g
Protein
3g
There are 90 calories in 3/4 cup (80 g) of Hy-Top Breaded Cut Okra.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

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Other Types of Okra:

Fried Batter-Dipped Okra
Okra
Cooked Okra (Canned)
Pickled Okra
Cooked Okra
Okra (Frozen)
  view more okra nutritional info

Other Types of Vegetables:

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Mushrooms
Onions
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Carrots
Spinach
  view more vegetables nutritional info
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