Food database and calorie counter Source: Member

Happy Harvest

Corn & Black Beans with Lime & Cilantro

Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 19 04:40 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
3g
There are 80 calories in 1/2 cup (110 g) of Happy Harvest Corn & Black Beans with Lime & Cilantro.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Corn from Happy Harvest:

Cream Style Sweet Corn
Whole Kernel Golden Sweet Corn
Canned Corn
Whole Kernel Sweet Corn
Sweet Corn

Related Beans from Happy Harvest:

Mexican Style Chili Beans
Cut Green Beans
French Style Green Beans
Butter Beans
Extra Fine Green Beans
Baked Beans
  find more happy harvest beans products

Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Corn:

Corn On The Cob with Butter
Yellow Sweet Corn
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  view more corn nutritional info
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