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Nutrition Facts
Serving Size 1 1/2 x 1 medium potato (222 g)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
1.50g
Includes 0.00g Added Sugars
0%
Protein
4.50g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.65mg
9%
Potassium
930mg
20%
Vitamin C
40.5mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 23 06:40 PM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
0g
Carbs
39g
Protein
4.5g
There are 165 calories in 1 1/2 x 1 medium potato (222 g) of Green Giant Russet Potatoes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
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Other Types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info
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