Food database and calorie counter Source: Member

Green Giant

Klondike Goldust Potatoes

Nutrition Facts
Serving Size 1 medium potato (148 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
620mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 16 06:37 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
3g
There are 110 calories in 1 medium potato (148 g) of Green Giant Klondike Goldust Potatoes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

Other Types of Vegetables:

Onions
Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
  view more vegetables nutritional info
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