Food database and calorie counter Source: Member

Great Value

Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/3 cup (39g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Potassium 40mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 8%
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Last updated: 16 Aug 18 08:45 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
28g
Protein
3g
There are 140 calories in a 1/3 cup serving of Great Value Pancake & Waffle Mix.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

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Other Types of Waffles:

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100% Whole Wheat or 100% Whole Grain Waffle
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Other Types of Pancakes:

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