Food database and calorie counter Source: Mobile User

Great Value

Blueberry Complete Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/2 cup (65g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
15mg
5%
Sodium
580mg
24%
Total Carbohydrate
46g
15%
Dietary Fiber
1g
4%
Sugars
11g
Protein
5g
Vitamin D
-
Calcium
200mg
20%
Iron
2mg
10%
Potassium
120mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Sep 10 12:40 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
2.5g
Carbs
46g
Protein
5g
There are 230 calories in a 1/2 cup serving of Great Value Blueberry Complete Pancake & Waffle Mix.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Waffles from Great Value:

Belgian Waffles
Complete Pancake & Waffle Mix
Chocolate Chip Waffles
Waffle Bowls
Blueberry Waffles
Homestyle Waffles
  find more great value waffles products

Related Pancakes from Great Value:

Frozen Buttermilk Pancakes
Complete Buttermilk Pancake Mix
Extra Fluffy Pancake Mix
Pancake & Sausage on A Stick
Buttermilk Pancakes Dry Mix
Buttermilk Pancakes
  find more great value pancakes products

Other Types of Waffles:

Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.