Food database and calorie counter Source: Member

Great Value

Organic Pumpkin

Nutrition Facts
Serving Size: 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 20mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 2g  
 
Vitamin A 280% Vitamin C 8%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Nov 16 07:56 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
11g
Protein
2g
There are 50 calories in a 1/2 cup serving of Great Value Organic Pumpkin.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Pumpkins from Great Value:

100% Pure Pumpkin

Related Vegetables from Great Value:

Vegetable Blends Far East Blend
Sweet Peas
Steamable Brussels Sprouts
Cut Green Beans
Cut Broccoli
Pepper & Onion Blend
  find more great value vegetables products

Other Types of Pumpkins:

Cooked Pumpkin
Pumpkin Leaves
Pumpkin (Without Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin
Pumpkin (with Salt, Canned)
  view more pumpkins nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Spinach
Carrots
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.