Food database and calorie counter Source: Member

Great Value

Leaf Spinach

Nutrition Facts
Serving Size 1/2 cup (121g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
376mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 19 04:49 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 1/2 cup serving of Great Value Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Great Value:

Canned Spinach
Organic Frozen Chopped Spinach
Chopped Spinach
Whole Leaf Spinach
Cut Leaf Spinach
Frozen Chopped Spinach

Related Vegetables from Great Value:

Sweet Peas
Steamable Riced Cauliflower
Pomodoro Riced Cauliflower
Cut Green Beans
Root Blend
Organic Steamable Butternut Squash
  find more great value vegetables products

Other Types of Spinach:

Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Carrots
Red Tomatoes
Mushrooms
Lettuce
  view more vegetables nutritional info
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