Nutrition Facts
Serving Size 1/2 cup mix (55 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
550mg
24%
Total Carbohydrate
41.00g
15%
Dietary Fiber
0.5g
2%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
4.00g
Vitamin D
-
Calcium
80mg
6%
Iron
2.10mg
12%
Potassium
45mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 24 12:26 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
41g
Protein
4g
There are 190 calories in 1/2 cup mix (55 g) of Great Value Complete Pancake & Waffle Mix Extra Fluffy Original.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

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Other Types of Waffles:

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Other Types of Pancakes:

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  view more pancakes nutritional info
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