Food database and calorie counter Source: Generic

1 small scoop/dip

Nonfat Frozen Yogurt

Nutrition Facts
Serving Size 1 small scoop/dip
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.061g
Cholesterol
2mg
1%
Sodium
29mg
1%
Total Carbohydrate
11.61g
4%
Dietary Fiber
0g
0%
Sugars
9.07g
Protein
1.99g
Vitamin D
-
Calcium
65mg
5%
Iron
0.02mg
0%
Potassium
92mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
0.22g
Carbs
11.61g
Protein
1.99g
There are 55 calories in 1 small scoop/dip of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Lowfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
Frozen Yogurt
Whole Milk Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Ikea Non Fat Frozen Yogurt
YoCream Very Strawberry Nonfat Frozen Yogurt
Nonfat Chocolate Frozen Yogurt
Vanilla Frozen Yogurts (Soft Serve)
YoCream Country Vanilla Nonfat Frozen Yogurt
  view more results
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