Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.033g
Cholesterol
1mg
0%
Sodium
15mg
1%
Total Carbohydrate
6.21g
2%
Dietary Fiber
0g
0%
Sugars
4.85g
Protein
1.06g
Vitamin D
-
Calcium
35mg
3%
Iron
0.01mg
0%
Potassium
49mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
0.12g
Carbs
6.21g
Protein
1.06g
There are 29 calories in 1 ounce of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 scoop/dip, NFS 82
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Whole Milk Frozen Yogurt
Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Lowfat Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Vanilla Frozen Yogurts (Soft Serve)
YoCream Country Vanilla Nonfat Frozen Yogurt
YoCream Strawberry Nonfat No Sugar Added Frozen Yogurt
Food Lion Nonfat Frozen Yogurt - Vanilla
Golden Spoon Non Fat Frozen Yogurt
  view more results
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