Food database and calorie counter Source: Generic

1 medium scoop/dip

Nonfat Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 medium scoop/dip
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.214g
Cholesterol
2mg
1%
Sodium
51mg
2%
Total Carbohydrate
17.7g
6%
Dietary Fiber
1.3g
5%
Sugars
15.49g
Protein
4.5g
Vitamin D
-
Calcium
135mg
10%
Iron
0.7mg
4%
Potassium
271mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
0.66g
Carbs
17.7g
Protein
4.5g
There are 86 calories in 1 medium scoop/dip of Nonfat Chocolate Frozen Yogurt.
Calorie breakdown: 6% fat, 75% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
1 small scoop/dip 57
1 medium scoop/dip 86
1 scoop/dip, NFS 86
100 g 108
1 large scoop/dip 114
1 cup 172

Related Types of Frozen Yogurt:

Whole Milk Frozen Yogurt
Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Lowfat Frozen Yogurt
Chocolate Frozen Yogurt
Nonfat Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Sweet Tomatoes Chocolate Frozen Yogurt (Nonfat)
Kirkland Signature Nonfat Frozen Chocolate Yogurt
Food Lion Nonfat Frozen Yogurt - Triple Chocolate
  view more results
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