Food database and calorie counter Source: Generic

Nonfat Frozen Yogurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.068g
Cholesterol
3mg
1%
Sodium
107mg
4%
Total Carbohydrate
31.29g
10%
Dietary Fiber
0g
0%
Sugars
31.28g
Protein
7.93g
Vitamin D
-
Calcium
275mg
28%
Iron
0.13mg
1%
Potassium
353mg
10%
Vitamin A
10IU
0%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Turkey Hill Nonfat Frozen Yogurt
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (1%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
0.25g
Carbs
31.29g
Protein
7.93g
There are 157 calories in 1 cup of Nonfat Frozen Yogurt (Flavors Other Than Chocolate).
Calorie breakdown: 1% fat, 79% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
1 small scoop/dip 52
1 medium scoop/dip 79
1 scoop/dip, NFS 79
100 g 99
1 large scoop/dip 105
1 cup 157

Related Types of Frozen Yogurt:

Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
Whole Milk Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yogurt
Nonfat Chocolate Yogurt
Frozen Yogurt Cone (Flavors Other Than Chocolate)
Frozen Yogurt (Flavors Other Than Chocolate)
  view more results
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