Food database and calorie counter  

Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.939g
5%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.398g
Cholesterol
7mg
2%
Sodium
151mg
7%
Total Carbohydrate
36.64g
13%
Dietary Fiber
1.9g
7%
Sugars
23.45g
Protein
8.18g
Vitamin D
-
Calcium
296mg
23%
Iron
0.07mg
0%
Potassium
631mg
13%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: soft serve, sugar free, fat free frozen yogurt
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
1.49g
Carbs
36.64g
Protein
8.18g
There are 199 calories in 1 cup of Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
1 small scoop/dip 66
1 scoop/dip, NFS 100
1 medium scoop/dip 100
100 g 107
1 large scoop/dip 133
1 cup 199

Related Types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

You searched for "Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)". Did you mean:
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yogurt
Nonfat Chocolate Yogurt
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.