Food database and calorie counter Source: Generic

Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.939g
5%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.398g
Cholesterol
7mg
2%
Sodium
151mg
6%
Total Carbohydrate
36.64g
12%
Dietary Fiber
1.9g
7%
Sugars
23.45g
Protein
8.18g
Vitamin D
-
Calcium
296mg
30%
Iron
0.07mg
0%
Potassium
631mg
18%
Vitamin A
32IU
1%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: soft serve, sugar free, fat free frozen yogurt
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
1.49g
Carbs
36.64g
Protein
8.18g
There are 199 calories in 1 cup of Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
1 small scoop/dip 66
1 medium scoop/dip 100
1 scoop/dip, NFS 100
100 g 107
1 large scoop/dip 133
1 cup 199

Related Types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

You searched for "Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)". Did you mean:
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yogurt
Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Ice Pop (Sweetened with Low Calorie Sweetener)
  view more results

Contains these Ingredients:

186 g Chocolate frozen yogurt (nonfat milk, sweetened without sugar )
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