| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
12.78g
16%
Saturated Fat
6.616g
33%
Trans Fat
-
Polyunsaturated Fat
1.282g
Monounsaturated Fat
4.212g
Cholesterol
20mg
7%
Sodium
354mg
15%
Total Carbohydrate
24.73g
9%
Dietary Fiber
1.6g
6%
Sugars
1.86g
Protein
3.53g
Vitamin D
-
Calcium
59mg
5%
Iron
0.41mg
2%
Potassium
479mg
10%
Vitamin A
112mcg
12%
Vitamin C
13.9mg
15%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
12.78g
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Carbs
24.73g
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Protein
3.53g
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| There are 223 calories in 1 small Baked Potato Stuffed with Sour Cream (Peel Not Eaten). |
| Calorie breakdown: 50% fat, 43% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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