Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
12.78g
20%
Saturated Fat
6.616g
33%
Trans Fat
-
Polyunsaturated Fat
1.282g
Monounsaturated Fat
4.212g
Cholesterol
20mg
7%
Sodium
354mg
15%
Total Carbohydrate
24.73g
8%
Dietary Fiber
1.6g
6%
Sugars
1.86g
Protein
3.53g
Vitamin D
-
Calcium
59mg
6%
Iron
0.41mg
2%
Potassium
479mg
14%
Vitamin A
435IU
9%
Vitamin C
13.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
12.78g
Carbs
24.73g
Protein
3.53g
There are 223 calories in 1 small Baked Potato Stuffed with Sour Cream (Peel Not Eaten).
Calorie breakdown: 50% fat, 43% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 small 223
1 cup 272
1 medium 277
1 large 480

Related Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Not Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Stuffed Baked Potato (Peel Not Eaten)
Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Stuffed Baked Potato (Peel Eaten)
Sour Cream (Reduced Fat)
  view more results
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