Food database and calorie counter Source: Generic

Baked Potato Stuffed with Sour Cream (Peel Not Eaten)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
15.89g
24%
Saturated Fat
8.228g
41%
Trans Fat
-
Polyunsaturated Fat
1.594g
Monounsaturated Fat
5.238g
Cholesterol
25mg
8%
Sodium
440mg
18%
Total Carbohydrate
30.75g
10%
Dietary Fiber
1.9g
8%
Sugars
2.31g
Protein
4.38g
Vitamin D
-
Calcium
74mg
7%
Iron
0.50mg
3%
Potassium
596mg
17%
Vitamin A
541IU
11%
Vitamin C
17.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
277
Fat
15.89g
Carbs
30.75g
Protein
4.38g
There are 277 calories in 1 medium Baked Potato Stuffed with Sour Cream (Peel Not Eaten).
Calorie breakdown: 50% fat, 43% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 small 223
1 cup 272
1 medium 277
1 large 480

Related Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Stuffed Baked Potato (Peel Not Eaten)
Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Stuffed Baked Potato (Peel Eaten)
Sour Cream (Reduced Fat)
  view more results
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