| Food database and calorie counter |
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Stuffed Baked Potato (Peel Not Eaten)
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
12.91g
17%
Saturated Fat
6.367g
32%
Trans Fat
-
Polyunsaturated Fat
1.485g
Monounsaturated Fat
4.378g
Cholesterol
20mg
7%
Sodium
432mg
19%
Total Carbohydrate
30.19g
11%
Dietary Fiber
2g
7%
Sugars
2.3g
Protein
3.94g
Vitamin D
-
Calcium
58mg
4%
Iron
0.49mg
3%
Potassium
576mg
12%
Vitamin A
115mcg
13%
Vitamin C
17.1mg
19%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (46%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
12.91g
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Carbs
30.19g
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Protein
3.94g
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| There are 248 calories in 1 medium Stuffed Baked Potato (Peel Not Eaten). |
| Calorie breakdown: 46% fat, 48% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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